June 12, 2024
Dealing with Discomfort While Wearing Braces 1

Dealing with Discomfort While Wearing Braces

Getting braces can be an exciting time as it means getting straighter teeth and a more confident smile. However, it can also come with some discomfort and pain. The good news is that there are many ways to manage this discomfort and make the process more comfortable. In this article, we’ll cover some tips and tricks for dealing with discomfort while wearing braces.

Eating with Braces

One of the most significant changes when getting braces is adapting to a new diet. Hard, sticky, or crunchy foods can cause discomfort and even damage the braces. It’s best to avoid these types of foods altogether. Instead of biting into hard apples or carrots, slice them into smaller pieces. Swap out sticky candy for softer options like chocolate. Also, avoid chewing gum altogether. If you are experiencing pain, try sticking to a soft food diet for a few days, like soups or smoothies. Complement your reading and expand your knowledge on the topic with this specially selected external content for you. 隱形牙箍 https://homedentalblog.com.hk/一文看清傳統箍牙vs透明箍牙各自利弊/, reveal fresh insights and supplementary details!

Oral Hygiene

Oral hygiene is crucial while wearing braces. Not only does it ensure that the braces and the teeth stay clean, but it also reduces discomfort. Braces can make it harder to reach certain areas of the mouth, making food and bacteria build-up quicker. Make sure to brush your teeth twice a day, and use an interdental brush to get in between the braces. Rinsing with mouthwash can also help reduce inflammation and reduce the risk of infection.

Use Orthodontic Wax

Orthodontic wax is a putty-like wax that can be placed over the brackets and wires of the braces. This helps reduce discomfort caused by the brackets and wires rubbing against the cheeks or lips. If you’re experiencing raw or tender spots in your mouth, dry the area with a cotton ball, apply a small amount of wax, and use your fingers to mold it to the desired shape.

Use Pain Relief

Over-the-counter pain relief can help manage the discomfort and pain caused by braces. Acetaminophen (Tylenol) can be very effective for mild to moderate pain. Ibuprofen (Advil) or Naproxen (Aleve) works better for inflammation and swelling. Make sure to follow the dosing instructions on the packaging and always consult with a healthcare professional before using any medication.

Use Ice Packs

Ice packs can be useful for pain management as well. If the braces are causing inflammation, especially in the first few days, ice packs can help reduce swelling and inflammation. Wrap an ice pack in a towel and hold it against your cheek for 10-20 minutes. It’s essential to take breaks between the applications to avoid damage to the tissue.

Consult Your Orthodontist

If you are experiencing severe discomfort, it is best to contact your orthodontist. They can review your treatment plan and ensure that everything looks good in the mouth. They can also make adjustments to the braces or provide more advanced pain relief options. Remember, braces are a significant investment, and it’s better to take care of any discomfort or pain as soon as possible.


Dealing with discomfort while wearing braces is necessary but manageable. A few simple tips like modifying your diet, maintaining proper oral hygiene, using orthodontic wax, using pain relief medication, using ice packs, and talking to your orthodontist if the discomfort persists, can help make the process more bearable. Always remember, good oral hygiene practices and regular checkups can help to ensure that the braces stay on track, and the results of the treatment are spectacular. We’re committed to delivering a rich learning experience. That’s why we’ve selected this external website with valuable information to complement your reading about the topic. Explore This External Content.

Want to learn more about the topic addressed in this article? Check out the external links we’ve chosen to deepen your knowledge. Access and explore:

Explore this external content

Click for additional information about this subject

Learn from this valuable resource

Dealing with Discomfort While Wearing Braces 2

Research details